What is Vayu Yoga®?

Vayu Yoga® is a trademarked style of yoga that focuses on improved physical, mental and emotional well-being via Suspended (aerial) Yoga and other props.  Vayu Yoga® provides a broad range of specialty instruction that pertain to training the body and mind via floor-based yoga, suspended (aerial) yoga, YogaWall®, Pilates®, and other related stretching and therapeutic practices. Vayu Yoga® prides itself in providing a unique atmosphere that combines instructional expertise, and exclusive training for students, all provided with a strong focus on safety and alignment. Vayu Yoga® provides personal and group instruction to men and women, (age 18+). No experience is necessary for most of our trainings.

 

Our Mission

Vayu Yoga® is dedicated to providing safe and educated instruction to each student in order to facilitate and foster personal growth. Vayu Yoga® will take yoga practitioners to a new level of their practice, whether they are beginners or experienced practitioners. Vayu Yoga® will provide personalized instruction to foster growth and individual attention to its students in a private and group atmosphere.

 

What Makes Vayu Yoga® Unique?

Vayu Yoga® provides personalized attention to their students through small group trainings (1-8 students). We give our students the tools they need to perform a safe practice for their individual bodies. We teach our students how to listen to their bodies and create a strong awareness in their practice.